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| Practice this for hours. Have someone watch you and have them critique your performance. Practice jumping up without making a sound on the floor. Calm and controlled is the smoothest way to approach this so practice doing it quietly. If you have a surfboard, lay it on a large bed or in the sand and do this exercise. This is a way for you to judge your ability to be controlled. |
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Photo: Bruno Lemos  Cesar dropping at Waimea. (yellow board) |
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